🎧 Episode 2 Title: Cultivating a Positive Mindset
Episode 2 Description:
Positivity isn’t just about being happy all the time — it’s about choosing your perspective, even when things aren’t perfect. In this episode, Meka and Mike break down what it really means to cultivate a positive mindset — beyond the clichés and surface-level affirmations.
They get real about the daily work it takes to train your mind, the myths around “good vibes only,” and how to stay grounded when life starts life-ing. From personal stories to mindset shifts, this conversation will challenge the way you think about positivity — and give you tools to build a mindset that holds up when things get hard.
If you’re ready to shift your thinking, protect your energy, and start showing up with more intention, this one’s for you.
